We're not trying to "fix" ADHD—we're building tools that celebrate how your brain actually works.
We started Grova Focus because we were tired of productivity apps that made us feel broken. Traditional tools assume you can "just focus" or "just remember"—but that's not how ADHD brains work.
So we built something different. A conversational AI coach that understands executive dysfunction, time blindness, and the unique challenges that come with having an ADHD brain. Tools that work with your neurodivergence, not against it.
These values guide every decision we make, every feature we build, and every interaction we design.
Every feature is designed with ADHD brains in mind—no neurotypical assumptions, no shame, just support.
Built by ADHDers, for ADHDers. Our community shapes every decision and feature we develop.
Core ADHD support should be free. We believe everyone deserves tools that work with their brain.
We provide structure without judgment, motivation without shame, and progress without perfectionism.
What started as a solution for a few has become a movement of thousands.
Help us build the ADHD support tools the world needs. Every voice matters in our community.
Join thousands of ADHDers who found their focus, their community, and their confidence with Grova Focus.
All features included • No payment required • ADHD-friendly design